These gatherings are for perimenopausal and postmenopausal business owners to come together and connect in a way that feels supportive and energising.

We begin with a gentle, guided meditation led by me to help everyone arrive, settle, and feel fully present in the space. Once we’ve taken a breath, we move into introductions and open conversation — sharing the challenges, the surprises, and even the joys of perimenopause and beyond.

This is a space to swap resources, recommend each other, collaborate, and lift one another up. You’ll find solidarity, inspiration, and a sense of liberation in connecting with others who truly understand the journey.

These gatherings are relaxed, nourishing, and entirely human-led. No agendas, no pressure, just a community of people supporting one another and celebrating the unique energy of this stage of life.

More locations will be added later this year.