GET ‘UNSTUCK’ sessions
For the moments when everything feels stuck, tangled or just too overwhelming and you need someone to help you see clearly again.
Your business isn’t stuck because you’re lazy, unorganised, or missing some magic strategy.
You’re stuck because something deeper is trying to move and you haven’t had the space, the clarity, or the grounding to hear it properly.
It’s like an energetic reset for your business - a place to say things out loud you didn’t realise you’d been bottling up.
This is where something shifts.
You might be feeling stuck with:
mental overload that makes everything feel heavier than it needs to be
a loud inner critic drowning your desires out
constantly questioning yourself instead of trusting your own direction
knowing something feels off but not being able to name what’s missing
feeling disconnected from the original spark that started your business
We can create a space where clarity returns, your intuition becomes easier to hear and your business starts to feel like yours again.
Who this is for?
This is for values-led business owners with busy minds and big hearts.
You move between inspiration and doubt, intuition and overthinking, and you’re tired of talking yourself in circles and crave a little support from someone who understands the practical realities of business while also recognising the emotional and intuitive layers underneath it.
You’re craving a grounding presence, a sounding board, and a creative guide. Someone who can listen deeply, read between the lines, reflect what’s really going on, and help you translate your truth into clear, doable action. If you want support that feels both steady and spacious, you’re in the right place.
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"After the session, I had a definite physical sense of relief/calm, I had a ‘determination’ that I could get on a do the job (social posting) that I had built up anxiety over & have continued to keep your words in my mind in order to keep things simple & not put pressure on myself, so have started to even enjoy it a little - I’ve really appreciated your cheerleading with this, you’ve gone above & beyond, so thank you Heather…And having your follow up email after our session helped enormously too…You broke down each of our talking points & your advice into such clear manageable segments, that I read, re-read & have referred back to them a few times since, they’ve been so helpful."
- Paget, Scholars Cakes
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"When I told Heather that I was leaving my corporate role and setting up my own business, she kindly offered her support. We started with a Business Mindset Session, which was really useful as I was feeling quite overwhelmed by everything I needed to do to get up and running. Using her experience with other business owners, Heather was able to talme through the things she'd advise I focus on and afterwards provided me with a really helpful summary so I had a ready made action list. "
- Carly, Clarity and Empowerment Coach
What’s included in a ‘get unstuck’ session?
One 90-minute 1:1 session (online)
Option to record the session
Follow-up notes with reflections + next steps
A calm, non-judgmental space to land exactly as you are
Your investment: £125
This is support you can dip into whenever you need it - no long-term contracts, no pressure.
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"Not only do I have some next steps but Heather was able to see some stuff I hadn’t thought about. So I feel much more confident and have a much more holistic, future proofed plan for the future."
- Chloe, Finally Free Academy
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"It ended up being unexpectedly emotional, and Heather was completely unfazed… holding space, grounding me, and bringing her therapeutic training through just when I needed it. Heather has a calm softness that makes you feel warm and looked after… I’d definitely recommend a session if you want to get out of your own head and move forward feeling energised and clear.”
- Michelle, Chelle Chic Living
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"Heather just gets it. As someone with lots of creative ideas and very ADHD, Heather is like a gentle breeze guiding me back to what I need to focus on to truly make my business a success. Anyone who gets to work with her is very lucky as she brings a special sort of magic to your business."
- Lauren , Soul Psychologist
Why I Offer these sessions
For years, I’ve supported business owners through the quieter, less visible layers of their work. The moments of fog, hesitation, expansion, contraction, and everything in between. Long before strategy comes into play, there’s usually something deeper shaping how a business moves, and that’s where I naturally work.
So many people are sitting in the in-between. Full of ideas, low on capacity, unsure where their energy is best placed. They don’t need more pressure, templates, or homework. They need someone who can truly listen, read between the lines, and hold both the human and the business at the same time.
That’s why these sessions exist.
I offer a spacious place to pause, recalibrate, reconnect with yourself, and take the next step that actually feels right.
Support that helps you get unstuck.
Frequently Asked Questions:
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Life happens! I try to be as flexible as possible, but obviously this is a business and I have a policy for these occurrences…
Rescheduling and Cancellations: You can reschedule up to 72 hours before your session via the booking link. Cancellations made more than 72 hours in advance will be fully refunded. For cancellations within 48 hours, please get in touch directly. Refunds aren’t available for late cancellations, but I’m happy to reschedule where possible.No-Shows: If you miss your session without prior notice, the fee will not be refunded. Please let me know as soon as possible if you can’t attend.
Refunds: Refunds are only given for cancellations made at least 72 hours in advance. If I need to reschedule, I’ll offer an alternative time or a full refund.
Late Arrivals: If you’re late, we’ll make the most of the remaining time, but the session will still end as scheduled.
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Yes! After our call, I’ll send you a summary of the key points we discussed, along with any practical steps or mindset tips we covered. This helps you stay on track and revisit what we worked on whenever you need.
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If you’re unsure whether a Business Activation Session is the right fit, just drop me a message. I’m happy to help you figure out whether this support is what you’re looking for.
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Nope! These sessions are open to anyone who needs them. You don’t have to be on a retainer or have worked with me before. These sessions are designed to offer support whenever you need it.
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We’ll start by exploring what’s feeling challenging or stuck right now. Whether it’s mindset blocks, business strategy, or both, we’ll spend time getting to the root of the issue. Then, we’ll map out practical steps to help you move forward, while also focusing on feeling more grounded and calm. You’ll leave the session with clarity, a plan, and a lighter mindset.